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Events for August 2018

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29
30

Weight Workout – Must register

31

Weight Workout – Must register

1

Pilates on the Ball! Stability & core ball, with props

Tissue Care (Pilates Foam Roller and ball rolling)

2

TRX

Weight Workout – Must register

3

Pilates Posture-Functional Flow

4
5
6
7

Weight Workout – Must register

8

Pilates on the Ball! Stability & core ball, with props

Tissue Care (Pilates Foam Roller and ball rolling)

9

TRX

Weight Workout – Must register

10

Pilates Posture-Functional Flow

11
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13
14
15
16
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18
19
20
21
22
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