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Events for December 2018

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Weight Workout – FULL

TRX – FULL

27

Weight Workout – Must Register

TRX – FULL

28

Tissue Care/Core ( Pilates with Foam Roller & Stability ball)

Tissue Care (Pilates with Foam Roller)

29

TRX – FULL

Weight Workout – Must Register

30

Pilates Posture- Functional Flow

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3

Weight Workout – FULL

TRX – FULL

4

Weight Workout – Must Register

TRX – FULL

5

Tissue Care/Core ( Pilates with Foam Roller & Stability ball)

Tissue Care (Pilates with Foam Roller)

6

TRX – FULL

Weight Workout – Must Register

7

Pilates Posture- Functional Flow

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