Loading Events

« All Events

All events for Weight Workout – must register

Events List Navigation

September 2018

Weight Workout – must register

September 4 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

September 6 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

September 11 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

September 18 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

September 20 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

September 25 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »
October 2018

Weight Workout – must register

October 2 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

October 4 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

October 9 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »

Weight Workout – must register

October 11 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout.  Training with weights is also an important component to maintaining a healthy body weight as we age.  Core training, flexibility, balance and cardio drills will be…

Find out more »