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May 2018

Weight Workout – must register

May 7, 2018 @ 12:00 pm - 1:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 8, 2018 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 14, 2018 @ 12:00 pm - 1:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 15, 2018 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 17, 2018 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 22, 2018 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 24, 2018 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 28, 2018 @ 12:00 pm - 1:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 29, 2018 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

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Weight Workout – must register

May 31, 2018 @ 5:00 pm - 6:00 pm

Build bone density; increase your overall strength, tone and energy with a weight workout. Training with weights is also an important component to maintaining a healthy body weight as we age. Core training, flexibility, balance and cardio drills will be…

Find out more »