TRX/Barre Max 8 – must register
February 19 @ 10:15 am - 11:15 pm
An event every week that begins at 10:15am on Tuesday, repeating until March 1, 2019
This class combines Pilates, Yoga and Ballet moves to build a graceful aligned posture, through increased strength, endurance, flexibility, agility and beautifully sculpted muscles. Both Barre and TRX will be used during the class. Sneakers will be necessary for part of the class and bare feet or socks for other portion of class. No experience in any of the above training styles is necessary for this class. This class will focus on mindful, slow movements, appropriate for all levels. Max 8- must register Intro to this class will be held on Tuesday January 15@10am.