- This event has passed.
TRX – must register
October 16, 2018 @ 6:15 pm - 7:15 pm
An event every week that begins at 6:15pm on Monday and Tuesday, repeating until October 26, 2018
This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please bring your water bottle and indoor sneakers. Max 8