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November 15 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until November 26, 2018

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This is a suspension training  system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills.  Please bring your water bottle and indoor sneakers.  Max 8

Details

Date:
November 15
Time:
12:00 pm - 1:00 pm
Event Category: