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October 2018

TRX – FULL

October 29, 2018 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

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TRX – FULL

October 30, 2018 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »
November 2018

TRX – FULL

November 1, 2018 @ 12:00 pm - 1:00 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX – FULL

November 5, 2018 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX – FULL

November 8, 2018 @ 12:00 pm - 1:00 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX – FULL

November 12, 2018 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX – FULL

November 13, 2018 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX – FULL

November 15, 2018 @ 12:00 pm - 1:00 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX – FULL

November 19, 2018 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX – FULL

November 20, 2018 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »