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May 2018

TRX & Cardio – max 8 must register

May 8 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

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TRX & Cardio – max 8 must register

May 15 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX & Cardio – max 8 must register

May 17 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX & Cardio – max 8 must register

May 22 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX & Cardio – max 8 must register

May 24 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX & Cardio – max 8 must register

May 29 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX & Cardio – max 8 must register

May 31 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »
June 2018

TRX & Cardio – max 8 must register

June 5 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX & Cardio – max 8 must register

June 7 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »

TRX & Cardio – max 8 must register

June 12 @ 6:15 pm - 7:15 pm

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

Find out more »