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TRX & Cardio Max 8 – Must register
March 13, 2018 @ 6:15 pm - 7:15 pm
An event every week that begins at 6:15pm on Tuesday and Thursday, repeating until May 4, 2018
This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please bring your water bottle and indoor sneakers. Max 8