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October 2018

Tissue Care (Pilates with Foam Roller)

October 31, 2018 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

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November 2018

Tissue Care (Pilates with Foam Roller)

November 7, 2018 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care (Pilates with Foam Roller)

November 14, 2018 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care (Pilates with Foam Roller)

November 21, 2018 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care (Pilates with Foam Roller)

November 28, 2018 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »
December 2018

Tissue Care (Pilates with Foam Roller)

December 5, 2018 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »