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April 2019

Tissue Care Pilates Foam Roller and props

April 24 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that may be causing pain and restriction. Pilates movements are performed on the…

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May 2019

Tissue Care Pilates Foam Roller and props

May 1 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that may be causing pain and restriction. Pilates movements are performed on the…

Find out more »