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January 2019

Tissue Care Pilates Foam Roller and props

January 9 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care Pilates Foam Roller and props

January 16 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care Pilates Foam Roller and props

January 23 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care Pilates Foam Roller and props

January 30 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »
February 2019

Tissue Care Pilates Foam Roller and props

February 6 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care Pilates Foam Roller and props

February 13 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care Pilates Foam Roller and props

February 20 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care Pilates Foam Roller and props

February 27 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »