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May 2018

Tissue Care (Pilates Foam Roller and ball rolling)

May 30 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

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June 2018

Tissue Care (Pilates Foam Roller and ball rolling)

June 6 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care (Pilates Foam Roller and ball rolling)

June 13 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »

Tissue Care (Pilates Foam Roller and ball rolling)

June 20 @ 5:00 pm - 6:30 pm

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that cause pain and restrictions and instead into more ease with movement, promoting…

Find out more »