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November 2018

Pilates Posture- Functional Flow

November 16 @ 12:00 pm - 1:00 pm

With the progression of time, the muscles that hold us in good posture can weaken; this class will build endurance in those muscles which provide you with good posture, whether standing still, moving or being seated. If you suffer from…

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Pilates Posture- Functional Flow

November 23 @ 12:00 pm - 1:00 pm

With the progression of time, the muscles that hold us in good posture can weaken; this class will build endurance in those muscles which provide you with good posture, whether standing still, moving or being seated. If you suffer from…

Find out more »

Pilates Posture- Functional Flow

November 30 @ 12:00 pm - 1:00 pm

With the progression of time, the muscles that hold us in good posture can weaken; this class will build endurance in those muscles which provide you with good posture, whether standing still, moving or being seated. If you suffer from…

Find out more »
December 2018

Pilates Posture- Functional Flow

December 7 @ 12:00 pm - 1:00 pm

With the progression of time, the muscles that hold us in good posture can weaken; this class will build endurance in those muscles which provide you with good posture, whether standing still, moving or being seated. If you suffer from…

Find out more »