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March 2018

Pilates on the Ball! Stability & core ball, with props

March 7 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

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Pilates on the Ball! Stability & core ball, with props

March 14 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

Find out more »

Pilates on the Ball! Stability & core ball, with props

March 21 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

Find out more »

Pilates on the Ball! Stability & core ball, with props

March 28 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

Find out more »
April 2018

Pilates on the Ball! Stability & core ball, with props

April 11 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

Find out more »

Pilates on the Ball! Stability & core ball, with props

April 18 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

Find out more »

Pilates on the Ball! Stability & core ball, with props

April 25 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

Find out more »
May 2018

Pilates on the Ball! Stability & core ball, with props

May 2 @ 12:00 pm - 1:00 pm

The use of the stability and core ball, along with other training tools, provide the challenge necessary to strengthen and tone your abdominals. Additionally, greater levels of stability, balance and flexibility are achieved as a result of this workout. This…

Find out more »