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Events for May 24, 2018 › TRX & Cardio

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12:00 pm

TRX

May 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until June 25, 2018

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Please bring your water bottle and indoor sneakers.

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6:15 pm

TRX & Cardio – max 8 must register

May 24 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Tuesday and Thursday, repeating until June 25, 2018

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills. Please…

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