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Events for January 2019

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31
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7

Weight Workout – must register

TRX & Cardio – max 8 must register

8

Weight Workout – must register

TRX & Cardio – max 8 must register

9

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

10

TRX

Weight Workout – must register

11

Pilates Posture Functional Flow

12
13
14

Weight Workout – must register

TRX & Cardio – max 8 must register

15

Weight Workout – must register

TRX & Cardio – max 8 must register

16

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

17

TRX

Weight Workout – must register

18

Pilates Posture Functional Flow

19
20
21

Weight Workout – must register

TRX & Cardio – max 8 must register

22

TRX/Barre Max 8 – must register

Weight Workout – must register

TRX & Cardio – max 8 must register

23

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

24

TRX

Weight Workout – must register

25

Pilates Posture Functional Flow

26
27
28

Weight Workout – must register

TRX & Cardio – max 8 must register

29

TRX/Barre Max 8 – must register

Weight Workout – must register

TRX & Cardio – max 8 must register

30

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

31

TRX

Weight Workout – must register

1

Pilates Posture Functional Flow

2
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