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Events for May 2018

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29
30

Weight Workout – Must register

1

Weight Workout – Must register

TRX & Cardio Max 8 – Must register

2

Pilates on the Ball! Stability & core ball, with props

3

Weight Workout – Must register

TRX & Cardio Max 8 – Must register

4
5
6
7

Weight Workout – must register

8

Weight Workout – must register

TRX & Cardio – max 8 must register

9

Pilates on the Ball! Stability & core ball, with props

Tissue Care (Pilates Foam Roller and ball rolling)

10
11

Pilates Posture Functional Flow (with props)

12
13
14

Weight Workout – must register

15

Weight Workout – must register

TRX & Cardio – max 8 must register

16

Pilates on the Ball! Stability & core ball, with props

Tissue Care (Pilates Foam Roller and ball rolling)

17

TRX

Weight Workout – must register

TRX & Cardio – max 8 must register

18

Pilates Posture Functional Flow (with props)

19
20
21
22

Weight Workout – must register

TRX & Cardio – max 8 must register

23

Pilates on the Ball! Stability & core ball, with props

Tissue Care (Pilates Foam Roller and ball rolling)

24

TRX

Weight Workout – must register

TRX & Cardio – max 8 must register

25

Pilates Posture Functional Flow (with props)

26
27
28

Weight Workout – must register

29

Weight Workout – must register

TRX & Cardio – max 8 must register

30

Pilates on the Ball! Stability & core ball, with props

Tissue Care (Pilates Foam Roller and ball rolling)

31

TRX

Weight Workout – must register

TRX & Cardio – max 8 must register

1

Pilates Posture Functional Flow (with props)

2
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