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Events for November 16, 2018

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12:00 pm

Pilates Posture- Functional Flow

November 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 7, 2018

With the progression of time, the muscles that hold us in good posture can weaken; this class will build endurance in those muscles which provide you with good posture, whether standing still, moving or being seated. If you suffer from…

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