This class combines Pilates, Yoga and Ballet moves to build a graceful aligned posture, through increased strength, endurance, flexibility, agility and beautifully sculpted muscles. Both Barre and TRX will be used during the class. Sneakers will be necessary for part of the class and bare feet or socks for other portion of class. No experience in any of the above training styles is necessary for this class. This class will focus on mindful, slow movements, appropriate for all levels. Max 8- must register